Deep relaxation
No particular issue, just a wish to let go completely. A guided journey into a depth of relaxation many people have never felt, where mind and body can rest and restore.
Learn moreI create a sacred, safe space where I offer my skills in service to others — a place where we can gently explore what is most needed for you at this time, and support your own natural ability to heal and grow.
My work brings together two modalities: hypnotherapy, at the heart of every session, and Reiki, a gentle energy practice I weave in whenever it feels supportive for you.
— Jasdeep Singh, Certified Clinical Hypnotherapist · Reiki Practitioner (Level II)
How I help
Support for the changes that matter to you
Every session is shaped around you. These are some of the areas I most often help with.
Quitting smoking
The cigarette with your morning coffee, the one after a stressful call, the one you light without thinking. Hypnotherapy helps you change those patterns, so being smoke-free feels calmer and less like a battle.
Learn moreAlcohol & substance use
The glass that turns into three, the drink you reach for to unwind after a long day. Whether you want to cut back or stop, hypnotherapy can support your goal and help you feel more in control.
Learn moreWeight & healthy eating
Eating when you’re stressed, bored or tired, the late-night trip to the kitchen. Hypnotherapy helps you find a more peaceful relationship with food, and habits that feel natural to keep.
Learn moreAnxiety & stress
Racing thoughts at 3 a.m., the knot in your stomach before a busy week. Hypnotherapy helps you settle your mind and feel steadier in the situations that put you under pressure.
Learn morePhobias & fears
Flying, highway driving, needles, spiders, crowded rooms. Hypnotherapy helps you feel calmer around the things you’ve been avoiding, one gentle step at a time.
Learn moreConfidence at work
Presenting in a meeting, a job interview, the feeling that you don’t quite belong in the room. Hypnotherapy helps you stay calm and focused, so you can show up as yourself at work.
Learn moreEntrepreneurs & leadership
Big decisions, long days, the weight of everyone looking to you. Hypnotherapy helps you quiet the noise, think clearly and lead with calm, steady confidence.
Learn moreWhat to expect
Three simple steps
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01
Share your request
Fill in a short form telling me a little about yourself and what you’d like to change. I read every request personally, and reach out to the people I feel I can best support.
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02
A free 15-minute call
A relaxed conversation by phone or video. You can ask anything, and together we’ll decide whether working together feels right. No pressure, no obligation.
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03
Your session, then pay what feels right
Your session is tailored to you, in person in Ottawa or online — hypnotherapy, with Reiki woven in when it helps. Nothing is paid upfront. Afterwards, you pay whatever feels right to you.
Rates
Nothing upfront.
Pay what feels right.
I believe the value of this work is best measured by you. After your session — right away, or within a week or so — you choose an amount that reflects what it has brought to your life. However many sessions you need, nothing is ever paid upfront.
Read why I work this wayApplying
A short online form
Free
Tell me what you’d like support with. I read every request personally.
Introductory call
15 minutes · phone or video
Free
A relaxed conversation to see whether working together feels right. No obligation.
Your session
In person in Ottawa or online
Pay what feels right
Paid after each session, once you’ve felt its value — right away or within a week or so. Never in advance, however many sessions you need.
Payment by e-Transfer, credit or debit. Please give 24 hours’ notice to reschedule or cancel. A receipt is provided for every payment.
About me
Hello, I’m Jasdeep Singh.
I’m a certified clinical hypnotherapist and Reiki practitioner in Ottawa. Before this, I spent fifteen years as a software engineer and digital entrepreneur, building seven startups — and searching for what was still missing. That search led me here.
My approach is calm, practical and collaborative. We work at your pace, toward goals that matter to you. I’m not a stage hypnotist — there are no tricks here, just a quiet room and a gentle, focused process.
Read my storyTraining & certification
- Certified Clinical Hypnotherapist
- Reiki Level I & II
- Safe, confidential, non-judgmental
- You stay in control
- In person in Ottawa or online
Questions
Frequently asked
Hypnosis is a natural state — much like being absorbed in a good book or drifting off just before sleep — and it’s generally considered safe for most people. On your free 15-minute call we’ll talk through your health history. If you have a medical or mental health condition, I may ask you to check with your doctor first, and if hypnotherapy isn’t the right fit for you, I’ll tell you honestly.
No. You stay aware of where you are and what’s being said, and you can open your eyes and stop at any time. Hypnotherapy can’t make you do anything you don’t want to do — it’s simply a calm, focused state that can make it easier to work with your own goals.
Everyone is different, so it depends on you and what you’d like to work on. We’ll talk it through together on your free call and decide as we go, and you’re never locked in.
Yes. Online sessions take place over a secure video call, and many clients find them just as comfortable as meeting in person. All you need is a quiet, private space, a pair of headphones and a steady internet connection.
Ready to begin?
Share a little about yourself and what you’d like to change. I’ll read your request personally and get back to you within 48 hours. Because I work with a small number of people at a time, not every request can be accepted for a session — but every one is read with care.